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What to Do Before Hair Lossĭecide whether to cut your hair or shave your head before you lose your hair. It may be thinner or curly instead of straight, or it may be darker or lighter in color. Once your hair starts to re-grow, it may not look or feel as it did before. Sometimes, however, the dose of radiation is so high that your hair may never grow back. Your hair may grow back in the months after treatment is over. It takes about one week for all hair in your treatment area to fall out. You may start losing hair in your treatment area 2–3 weeks after your first radiation therapy session. This is not the same as hair loss from chemotherapy, which happens all over your body. Hair loss from radiation therapy happens only on the part of your body being treated.

Talk with your care team if you have any problems or questions about your skin.

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For anal skin irritation, clean the area with unscented baby wipes or water from a spray bottle and avoid excessive wiping.

Do not use tape or adhesive bandages on the treatment area.

Do not shave in the area being treated unless your doctor says it is okay.

Wear soft, loose clothing to avoid rubbing irritated skin.

Do not use tanning beds, hot tubs, saunas, hot pads and ice packs. Ask your care team about using sunscreen. Check with your doctor or nurse before using: Wait until after you have been treated and apply as you like. Do not put lotion on the treatment area before treatment. Ask a member of your care team which lotion to use. Be careful not to wash of the ink markings needed for radiation therapy.Īpply moisturizing lotion to your skin. Dry yourself with a soft towel by patting, not rubbing, your skin.

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Only use mild soaps (like Dove) that are free of harsh chemicals or fragrances. When you shower/bathe, do not scrub the treatment area. Most skin changes heal and fade within a few weeks of stopping treatment. Some common skin changes you may have include dryness, redness, itching, peeling, sores, ulcers and swelling. Skin changes can happen any place on the body that gets radiation. When people get radiation almost every day, their skin cells may not have enough time to recover between treatments. Radiation can affect healthy skin cells in the treatment area. He/she can suggest treatments for problems that may be causing your fatigue, such as anemia (a problem in which the number of red blood cells is below normal), depression or trouble sleeping. Drink plenty of uids (about eight cups of water or juice) each day. Eat foods that are easy to x, such as canned soups, frozen meals, yogurt and cottage cheese.

Try eating 5–6 small meals each day rather than three large ones.

Let your doctor or nurse know if you notice changes in your energy level, such as whether you have lots of energy or feel tired.

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Keeping a record will help you plan how to best use your time. Relax before bed so you can sleep better. Take short naps or breaks between activities. Finish only what you can and let others help you with the rest. Plan tasks for times when you have the most energy.Research shows that most people feel better when they get some exercise each day.

If you were physically active before starting radiation treatment, try to keep up your current exercise routine, or adjust it as you start to feel fatigue. Go for a short walk, ride a bike, or do yoga.Your body is working hard to heal itself. The cancer itself or radiation therapy may be the cause. You may feel more tired than normal during treatment. Most side effects go away within 1–2 months after you have finished radiation therapy. Based on the area of your body being treated, you may also have some: Many people who get radiation have some fatigue and skin reactions. They can last up to several weeks after your final radiation treatment. Side effects most often start by the second or third week of treatment. No matter what type of therapy you receive, our doctors and nurses are skilled in helping to manage side effects. Side effects are usually short-term and can be treated. While some patients have little or no side effects from radiation therapy, others feel some discomfort. Your radiation doctors plan treatments very carefully to lessen side effects.